Massage
Massage
benefit for your Health
Massage is an exchange of energies in which, through sliding, friction and kneading techniques, the circulatory, lymphatic, nervous and energetic system is worked, causing relaxation of the body and mind, an effective therapy in the fight against physical and mental fatigue.
Its benefits can still be observed during the massage, but when the person creates the habit of receiving a massage at least once a week, it is possible to show all the benefits that this type of treatment brings to health.
Zen Shiatsu
The therapist performs the work on the stretcher as well as on the floor using a mat with different maneuvers and postures aimed at relieving tension and relaxing the client.
It works the body in a deep but gentle way, through pressure applied with the fingers and palms. Promotes energy balance and detoxifies. It unblocks the flow of energy and favors the internal organs and the mind to work in harmony.
Indicated for spine problems, muscle problems and emotional changes. One of the main indications of Zen Shiatsu is the reduction of physical and mental tension.
Deep Tissue Therapeutic Massage
This type of massage focuses on the deeper layers of muscle tissue and fibers in the body. Considerable pressure is applied in slow, deep movements to help loosen adhesions and tension stored in muscle tissue. Deep tissue massage is often recommended for individuals with constant discomfort associated with movement or body aches.
Relaxing massage
This massage uses slow and calm movements, promoting muscle relaxation, sedating and harmonizing the nervous and endocrine systems, thus calming the body. It is used in conjunction with reflexology techniques to harmonize systems and organs. Indicated for stress reduction and emotional and physical balance.